Brown rice herb salad

1 1/2 cups brown rice

3 cups of water

1 bunch of parsley

Brown Rice with herbs

1 bunch of mint

1/2 purple onion

1 clove garlic

Olive oil

Apple cider vinegar

Salt and pepper

Marigold and Chive flowers(optional)


Cook brown rice by absorption.

Add to pan with three cups of water

Bring to boil, cover completely,turn heat to low for 20 mins

Turn heat off and leave sitting on hot plate for another 20 mins

Chop parsley, mint, onion and garlic finely. A food processor is the quickest way.

Stir through rice, dress with olive oil, vinegar, salt and pepper.

If you have flowers pull apart into individual petals stir through salad reserving some for a garnish.


2 responses to “Brown rice herb salad

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