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Banana Muffins



4 large bananas ripe. (fresh or frozen)

1 cup brown sugar
2 tbs coconut oil/butter

1 egg

2 cups plain wholemeal flour
2 tbs milk
1 pinch salt

5 teaspoons  baking powder
½ teaspoon bicarbonate of soda
1 pinch of salt

1 teaspoon ground cinnamon

1 teaspoon vanilla extract


Put everything into food processor

Blitz till thoroughly mixed


Makes 12 large or 24 small muffins.



Surprisingly Nutritious Vegetable Damper Recipe

This gallery contains 2 photos.

Originally posted on Jerry Coleby-Williams:
This damper recipe includes green pawpaw (Carica papaya) and Warrigal greens (Tetragonia tetragonioides), which are currently abundant in my garden. Both are self-sown crops. Served either as damper or used as a pizza base, this…

Banana cake

This is a delicious banana cake. An amalgamation of a number of recipes. I love the fact that it uses cups of bananas. Very easy to use frozen bananas


Mango tree 2014

The mango tree is absolutely bursting with blossom. If you could only photo smells and sound. When your next to the tree. The smell is so rich and beautiful, the sun is warm and the bees are humming.





Finally the Mango’s are starting to ripen

It hasn’t been the hottest summer on record. They have been slow to ripen. Logan food gardeners who are about 30 mins away have their mangos in the freezers already.

However the size and taste is incredible. They are so sweet. This tree is truly my favourite in the garden.



2013/14 mangos.


Finally starting to ripen.

I think they have taken longer in the bags. Though there is no sign of fruit fly. I’m not sure if I would use them again. We have about 30 mangos on the tree still. I’m not sure what kind they are but they are very sweet.