I had the results from my cholesterol test. The doctor says it is too high 6.9. I don’t want to take medicine. It is the other medicine I take that puts it up. My diet is pretty healthy, but I can eat more vegetables, and keep running and walking.
leafy green salad, mizuna leaves, rocket, small silverbeet, lambs lettuce. all out of the garden. Beetroot leaves and baby beets sprinkled with a little lemon juice and some baby pickled onions. Its good to be back home. The tastiest dish tonight was the 3 leeks and 5 cloves of garlic sauteed in olive oil and stirred through the boiled potatoes, very healthy and very tasty.